LEMON RECIPES

If the web is to be believed then the belief in lemon water for weight loss has its roots in ayurveda. Apparently drinking lemon water in the morning kick starts the muscle walls and starts up the digestive process and also cleanses the toxins from your digestive system. And from this belief was born thousands of health myths and weight loss myths around the idea of: First thing in the morning, drink lemon water for weight loss. There are beliefs about how it flushes toxins, how it burns fat, how the body burns extra calories because of the lemon juice – all of them completely untrue. If lemon water for weight loss worked, there’d be no overweight people, no gyms or fitness trainers and all fitness websites would have one line: “Eat what you want – Don’t forget to drink that lemon water in the morning though.” Lemon Water for Weight Loss – The Detox Angle WebMD calls it “junk science.” Detox diets, detoxification process, help your body detox are ideas that are not based on scie...