Benefits of Lemon Peel

What is Lemon Peel? Lemon peel is the outer peel of the lemon fruit, thought to be native to the Indian subcontinent of Asia. The lemon, known more for its juice, is used in cooking, making beverages like lemonade, and for household cleaning. Lemon peel produces oil, which is used prominently in Sicilian culture, and is also pickled in brine and sold for candying. It is also used in culinary, confectionary, and cosmetic applications. Lemon peel can also be used in potpourris and bath blends.

What are the health benefits of Lemon Peel?
Lemon peel is used to aid digestion by helping to reduce gas and cramping in the digestive system. It is also used as a diuretic and it increases circulation. Lemon peel is often used as a tonic for the immune system and the skin. In Ayurvedic medicine, lemon peel is used to tonify the liver. In addition, there is a history of using lemon peel to treat and prevent scurvy.
More information about the healing powers of Lemons can be found in the Food section.

Where can I find Lemon Peel?
Lemon peel can be found online, in herbal specialty shops, and in health food stores. You can also find it in food markets in the produce section—still attached to the lemon.

http://www.askdrmao.com/natural-health-dictionary/lemon-peel/

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Easy Vegetable Soup

Materials: 5 cups water 1 green pepper, chopped 1,5 cup lima beans 2/3 cup tomato, petite diced 1 Tbsp tomato paste 2 chopped onion, 4 Tablespoon olive oil 1 cup leek, chopped 3 carrots, sliced round 1-2 potato, cubed 2 cloves of garlic, minced 1 cup orzo/small pasta shells 1 Tbsp salt to taste Constraction: Dried mint for top Place chopped onion, garlic and olive oil in a saucepan. Saute over medium heat and add in tomato paste. Saute for additional 3 minutes. After, in pepper, leek, lima beans, carrot and potatoes respectively. Cook for about 8 minutes, stirring occasionally. Stir salt and tomatoes. Then, Add in hot water and bring to a boil. Add orzo/small type pasta and cook for about 25-30 minutes or until the vegetables are cooked. Sprinkle with dried mint on top if desired.

Mayonnaise Cake Recipe

turkish cuisine... Materials: • 4 c. sifted cake flour • 2 c. sugar • 1 1/2 c. cocoa • 4 t. baking soda • 2 c. cold water • 2 c. mayonnaise at room temperature • 1 T. vanilla Preparation: Mayonnaise, the secret ingredient in this cake, makes it especially moist and rich. Sift together flour, sugar, cocoa and baking soda into large bowl. Add water, mayonnaise and vanilla. Beat until smooth. Pour into greased 13 x 9-inch pan lined with buttered wax paper. Bake at 350° for 45 minutes until toothpick inserted in center comes out clean. Cool for 15 minutes. Turn out onto cake rack and remove waxed paper. Frost with fudge icing.

Easy Lemon Chicken Recipe

Materials: 2 1/2lbs boneless-skinless chicken breasts (cut into 1” cubes) 1/3 cup sugar 2 tablespoons oil ½ teaspoon salt 3 slices of lemon (peeled) 2 large eggs Batter- ½ teaspoon baking powder 1 pinch white pepper oil (for frying) Sauce- Marinade- ¼ cup cornstarch 1 ½ tablespoons cornstarch 2 tablespoons lemon juice ¾ teaspoon salt 1 cup chicken broth 2 tablespoons soy sauce yellow food coloring (optional) lemon chicken Preparation: 1: Place cut chicken breast pieces into a bowl and mix with 2 tablespoons of soy sauce and ½ teaspoon of salt. Cover and marinate in the refrigerator for 30 minutes. 2: To make the batter – beat 2 large eggs with ¼ cup of cornstarch, a pinch of white pepper and baking powder. Coat the chicken with the batter. 3: Heat deep fryer to 350 degrees and deep-fry in batches until chicken is fully cooked. Drain on paper towels and set aside. You can also cook the chicken using a wok if you don’t have a deep fryer. 4: Now...

LEMON RECIPES

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