Skip to main content

Tilapia - Lemon Recipe

Materials:


 tilapia fillets (1 lb.)
1 pkg.  (6 oz.) baby spinach leaves
1 tub  (10 oz.) PHILADELPHIA Savory Lemon & Herb Cooking Creme, divided
10  RITZ Reduced Fat Crackers, crushed (about 1/2 cup)
Tbsp.  milk
 
       Tilapia Piccata

Preparation


HEAT oven to 400°F.
PLACE fish in shallow foil-lined pan; top with 1/2 cup cooking creme and crumbs.
BAKE 12 to 15 min. or until fish flakes easily with fork. Meanwhile, cook and stir remaining cooking creme and milk in large skillet on medium heat 2 min. Stir in spinach; cook 2 min. or just until wilted, stirring frequently.
SERVE fish over spinach.

 


Special Extra
Garnish with fresh lemon wedges.
Serving Suggestion
Serve with a mixed green salad tossed with your favorite KRAFT Light Dressing.

Comments

Popular posts from this blog

How to Make Greek Burgers

turkish cuisine... Materials: 2 garlic cloves, minced 3 tablespoons fresh mint, chopped 1−1/2 cups non/lowfat yogurt 1−1/2 pounds ground turkey, lean 2−1/4 teaspoons feta cheese, crumbled 6 pita bread loaves, cut in half 1−1/2 tomatoes, sliced 1−1/2 red onions, sliced fresh ground black pepper, to taste Preparation: Combine garlic and mint in a small bowl and mash. Add yogurt, mix, and set aside. Combine turkey and feta cheese in a mixing bowl. Form into 8 patties and sprinkle with pepper. Broil 5−10 minutes per side or until turkey is cooked through. Serve in pita bread with tomatoes, onions and yogurt sauce.

Reatless Raw Meatball Recipe

I will give you the recipe for a raw meat. I made this recipe many times What you need 3 cups fine wheat 3 onions pepper souce 1 tablespoon tomato paste 1 tablespoon cumin paprika black pepper vegatable oil lemon water Salt lettuce parsley How do you do? 1. Soak the wheat with boiling water, add a little salt 2. Grate the onions and cook with oil 3. adding a tomato paste 4. Add spices and get the onions from the stove 5. Add onions mixture over wheat with boiling water swollen and add lemon water. 6. knead well 7. Add chopped parsley and onions to wheat 8. Add pepper and salt to taste bitter 9. Knead again thorougly. After giving the shape of small pieces. 10. Serve with lettuce  

Special Catfish Remoulade

Catfish Remoulade -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Materials: 1 Cup Nonfat Mayonnaise 1 Tablespoon Worcestershire Sauce 1/3 Cup Fresh Horseradish 8 Catfish Fillets 1 Quart Water 2 Teaspoon Old Bay Seasoning 4 Drop Tabasco 2 Beefsteak Tomatoes; cut into wedges Parsley 1/2 Teaspoon Cayenne Pepper 1 Head Butter Lettuce; torn into bite-sized pieces 1 Tablespoon Onion; grated 1/3 Cup Creole Mustard 1 Tablespoon Lemon Juice 2 Bay Leaves Preparation: Mix first seven ingredients in a glass jar; cover and refrigerate overnight. Cut catfish fillets into bite-sized pieces. Bring water, Old Bay Seasoning, bay leaves, and cayenne pepper to a gentle simmer and add catfish fillets. Cook until the meat flakes, about 10 minutes. Remove from heat, cover and let the fish cool in the cooking liquid. Refrigerate until serving time. To serve, drain the catfish fillets and place them on a lettuce-lined platter. Place t...