Tilapia - Lemon Recipe

Materials:

4 tilapia fillets (1 lb.)

1 pkg. (6 oz.) baby spinach leaves

1 tub (10 oz.) PHILADELPHIA Savory Lemon & Herb Cooking Creme, divided

10 RITZ Reduced Fat Crackers, crushed (about 1/2 cup)

2 Tbsp. milk

Preparation

HEAT oven to 400°F.
PLACE fish in shallow foil-lined pan; top with 1/2 cup cooking creme and crumbs.
BAKE 12 to 15 min. or until fish flakes easily with fork. Meanwhile, cook and stir remaining cooking creme and milk in large skillet on medium heat 2 min. Stir in spinach; cook 2 min. or just until wilted, stirring frequently.
SERVE fish over spinach.

Special Extra

Garnish with fresh lemon wedges.

Serving Suggestion

Serve with a mixed green salad tossed with your favorite KRAFT Light Dressing.

Comments

Possible to Lose Weight with Lemonade!

The Promise Celebrities including Beyoncé have used this diet. But it's far from the principles of healthy eating, and the results aren't likely to last. The Lemonade Diet, also called the Master Cleanse, is a liquid-only diet consisting of three things: a lemonade-like beverage, salt-water drink, and herbal laxative tea. The claim is simple: Give it 10 days (or more) and you’ll drop pounds, "detox" your digestive system, and feel energetic, vital, happy, and healthy. You’ll also curb cravings for unhealthy food. It all started with Stanley Burroughs’s book, The Master Cleanser. There are many variations, and Peter Glickman continues Burroughs’s legacy with his own book, Lose Weight, Have More Energy and Be Happier in 10 Days , and web site. Does It Work? Because you're getting so few calories, you'll probably lose weight. You’ll also be losing muscle, bone, and water. And you're likely to gain the weight right back. There's no proof t...

Reatless Raw Meatball Recipe

I will give you the recipe for a raw meat. I made this recipe many times What you need 3 cups fine wheat 3 onions pepper souce 1 tablespoon tomato paste 1 tablespoon cumin paprika black pepper vegatable oil lemon water Salt lettuce parsley How do you do? 1. Soak the wheat with boiling water, add a little salt 2. Grate the onions and cook with oil 3. adding a tomato paste 4. Add spices and get the onions from the stove 5. Add onions mixture over wheat with boiling water swollen and add lemon water. 6. knead well 7. Add chopped parsley and onions to wheat 8. Add pepper and salt to taste bitter 9. Knead again thorougly. After giving the shape of small pieces. 10. Serve with lettuce

Lamb Kebab - Meat Bread ( Konya Cuisine )

The characteristics of being the capital of the Anatolian seljuks and the home of rumi, shams and sultan walad have also left distinctive marks in Konya's gourmet culture Konya is one of the most important centers in Anatolia, where the Greeks, Romans and Byzantines, Seljuks, Karamanoğulları and the Ottomans once reigned. Intercultural exchange, due to intersecting trade routes and a heavy flow of caravan traffic have enriched Konya’s diverse cuisine. The etiquette and selectiveness of the Seljuks is maintained in the province to this day. The unusual table manners and dining etiquette that developed in the palaces of Konya are still observed to a certain extent. For example, unlike most cultures who eat dessert after the meal, in Konya dessert is eaten before the meal. Okra soup, one of the traditional dishes of Konya, is served towards the end of the meal, for example, due to the known fact that okra aids in digestion. These traditions most likely originated from the tradi...

LEMON RECIPES

Search This Blog