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Vegetable Soup With Lemon Chicken

 
Materials:
  • 1 cup water
  • ½ large onion, diced
  • 8 baby carrots, sliced
  •  3 cloves garlic, minced
  • 2 lemon rosemary chicken breasts, cooked & shredded
  • Sea salt & pepper
  • 3 leaves kale, torn into pieces & rinsed
  • 2 cups brown rice, cooked
  • 6 cups broth
  • 1 tbsp olive oil
  • 1/2 tbsp butter
  • 4 small stalks celery, chopped
 
Preparation:
  1. In a large pot over medium heat, melt together olive oil and butter
  2. Add in the carrots, celery and onion and season with sea salt and pepper. Cook for 3 minutes. Add the kale and garlic and cook for about 2 minutes more.
  3. Add the broth and water and bring to a boil. Simmer over low heat, stirring occasionally for about 20 minutes.
  4. Add the brown rice and chicken to the pot and stir. Simmer for about 10 minutes
 
Lemon Chicken

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